There was a time when society functioned in relationship to the sun – rising with the first light and going to sleep when it set at night, sleeping more in the winter during the dark months and less in the … Continue reading
Creating a family rhythm
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I recently wrote about Falling into rhythm and a few people have asked to see the chart I created for our family. I want to share it here, along with some tips on how to create one for your own use. Here … Continue reading
